http://mopthemats.com A Brazilian Jiu Jitsu Community Fri, 12 Nov 2010 04:09:11 +0000 hourly 1 http://wordpress.com/ http://mopthemats.com/2010/04/08/tornado-guard-setups-by-roberto-cyborg-abreu/#comment-550 winnerbyvomit Fri, 12 Nov 2010 04:09:11 +0000 http://mopthemats.com/?p=468#comment-550 i really want to work my tornado gaurd i think i could be pretty good at it can anyone tell me where i can find more vids on it i really want to work my tornado gaurd i think i could be pretty good at it can anyone tell me where i can find more vids on it ]]> http://mopthemats.com/todays-special/#comment-535 Valentine Tue, 26 Oct 2010 01:01:36 +0000 http://mopthemats.wordpress.com/?page_id=11#comment-535 I think he's trying to say that you shouldn't be an ass :) Sure some people wouldn't like you .. some people don't even like themselves. But in general, be respectful .. that's about it. I think he’s trying to say that you shouldn’t be an ass :)
Sure some people wouldn’t like you .. some people don’t even like themselves.
But in general, be respectful .. that’s about it. ]]> http://mopthemats.com/2010/01/05/greatest-grappling-exchange-in-mma-ever/#comment-526 colin Fri, 20 Aug 2010 19:30:04 +0000 http://mopthemats.com/?p=461#comment-526 very impressive submission escapes, however bar none i feel the best grappling exchange in mma was frankie edgar vs tyson griffen fight. it was more wrestling/sloppy jits more than anything, but you want to talk about technical profieciency definitly have to go with the edgar griffen fight. very impressive submission escapes, however bar none i feel the best grappling exchange in mma was frankie edgar vs tyson griffen fight. it was more wrestling/sloppy jits more than anything, but you want to talk about technical profieciency definitly have to go with the edgar griffen fight. ]]> http://mopthemats.com/2009/01/09/spencer-pratt-purple-belt/#comment-504 mudd Sat, 12 Jun 2010 04:02:38 +0000 http://mopthemats.com/?p=114#comment-504 His instructor is Kevin Casey who was thrown out of the Rickson Gracie academy for promoting himself to a blackbelt. My opinion... Casey did it for TV exposure His instructor is Kevin Casey who was thrown out of the Rickson Gracie academy for promoting himself to a blackbelt. My opinion… Casey did it for TV exposure ]]> http://mopthemats.com/2009/08/20/bjj-and-collegiate-wrestling-the-training-mindset/#comment-449 watchtnaonline Fri, 23 Apr 2010 10:20:33 +0000 http://mopthemats.com/?p=358#comment-449 How are you, I love all your blog posts, keep them coming. How are you, I love all your blog posts, keep them coming. ]]> http://mopthemats.com/2009/01/09/spencer-pratt-purple-belt/#comment-443 Elly Tue, 20 Apr 2010 07:38:19 +0000 http://mopthemats.com/?p=114#comment-443 Don't you need to have a good B in computer science to operate a weblog similar to this? Don’t you need to have a good B in computer science to operate a weblog similar to this? ]]> http://mopthemats.com/2008/12/03/how-to-choose-a-gi-by-stephan-kesting/#comment-428 Bison Kane Tue, 13 Apr 2010 02:48:24 +0000 http://mopthemats.wordpress.com/?p=73#comment-428 THNX for a very informing post... THNX for a very informing post… ]]> http://mopthemats.com/todays-special/#comment-421 scott Fri, 02 Apr 2010 04:11:08 +0000 http://mopthemats.wordpress.com/?page_id=11#comment-421 Personal character: this is a measure of how well you follow the guiding principles of the school. (How well liked or respected are you by your fellow students, instructor, and community?) I don't see how this can be a criteria for rank.I don't care how "nice" of a person you are,not everybody's going to like you,it's impossible to please everyone.Some people will like you,some won't. Personal character: this is a measure of how well you follow the guiding principles of the school. (How well liked or respected are you by your fellow students, instructor, and community?)

I don’t see how this can be a criteria for rank.I don’t care how “nice” of a person you are,not everybody’s going to like you,it’s impossible to please everyone.Some people will like you,some won’t.

]]> http://mopthemats.com/2009/11/01/felipe-costa-on-rickson-gracie/#comment-420 Kris Wed, 31 Mar 2010 23:56:24 +0000 http://mopthemats.com/?p=427#comment-420 Hmm not my expertise but i have heard the Gracie diet is very clean for the body.. If my memory is correct I believe it was developed by Carlos Gracie. Hmm not my expertise but i have heard the Gracie diet is very clean for the body.. If my memory is correct I believe it was developed by Carlos Gracie. ]]> http://mopthemats.com/2009/08/07/improving-your-balance-with-stability-balls/#comment-405 tanyastrohtraining Thu, 11 Mar 2010 15:35:41 +0000 http://mopthemats.com/?p=333#comment-405 As a trainer I love stability ball training. Here's a video demonstrating crunches on the stability ball! Check it out! https://www.tanyastroh.com/TS/member/index.php?n=PGEOW&e=869700 Be Fit, Be Healthy, Be Happy Tanya www.tanyastroh.com As a trainer I love stability ball training. Here’s a video demonstrating crunches on the stability ball! Check it out! https://www.tanyastroh.com/TS/member/index.php?n=PGEOW&e=869700

Be Fit, Be Healthy, Be Happy
Tanya
http://www.tanyastroh.com

]]>